On 26 July, we celebrate the birthday of the eminent Swiss psychiatrist, Carl Gustav Jung. Let’s take a moment to honour a man on whose insights about the human psyche and methods for accessing the unconscious has helped to shape the work of Transpersonal Therapists.

Transpersonal Therapy: A Journey to Wholeness through Inner Exploration

Jung’s ground-breaking work in psychology and the exploration of the unconscious mind, paved the way for the development of Transpersonal Therapy.

Transpersonal Therapy draws on the fundamental belief that all human beings seek wholeness and are driven towards self-actualization. Jung called this Individuation.

By connecting with the unconscious, through altered states of consciousness, we enable our clients to embark on a profound journey of self-exploration and transformation. I have seen time again how a simple guided visualisation can help a client find their own answers and path within themselves.

Then, by weaving in creative process and amplification, we provide the client with the tools to tap into their inner wisdom and find ways to connect with and integrate fragmented parts of themselves on their path to achieving wholeness.

These creative processes can shift a client’s perspective and view of a problem by connecting with their own imagination and self-belief and thus find new and unexpected ways through their issue.

Archetypes and Symbolic Expression

At the core of Jung’s theory is his identification of archetypes, universal patterns of symbols and motifs that reside within the collective unconscious.

Transpersonal Therapy encourages our clients to use art, dreamwork, journalling to explore the emergence of symbols. Creative expression gives us insight into our innermost experiences and connect us with our personal mythology and archetypal imagery.

Sometimes, the meaning of the symbol is not immediately clear and that is fine. We don’t need to understand the symbol for it to be working its way into our consciousness and over time, it’s meaning may become evident in our lives.

The Mandala: A Gateway to the Self

Carl Jung showed us how to use the powerful tool of creating mandalas for self-reflection and exploration of our inner landscape.

This ancient symbol which is found in many cultures and religions throughout history, can represent the integration of the self and the cosmos. Jung sketched a mandala every morning as a way to of connecting with his inner world. Over time he saw his process of a way to gain greater awareness and harmony.

As Jung once said, “The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the self.”

Active Imagination: Bridging the Conscious and Unconscious

Jung developed the concept of active imagination and introduced us to the concept of engaging in a dialogue between the conscious and unconscious realms. Through this process, he saw that individuals can access profound insights, resolve inner conflicts, and foster personal growth.

Through deep relaxation and guided visualisation, we can connect with our unconscious and allow the ego to drop from trying to resolve the issues at hand. Jung suggested allowing ourselves to simply view the dream or experience and see where the unconscious can lead us.

Dreamwork: Bridge to the Unconscious

Believing that dreams can act as a bridge between the conscious and the unconscious, Jung emphasised the significance of dreams to connect with layers of our psyche.

By recording our dreams and exploring them through creative processes including art, clay work, journaling and poetry, we deeper understanding and insights into unresolved aspects of self. Jung believed that that the unconscious communicates through symbolic language and messages that appear in our dream world.

Sometimes, a dream can highlight an inner conflict or provide symbols or mythological story that can show us a an internal conflict, a new way of being or an alternate direction to take.

In conclusion

As we commemorate Carl Jung’s birthday, we pay tribute to his enduring legacy and his profound influence on the field of psychology.

Transpersonal Therapy draws on many aspects of the work of Jung and offers a powerful avenue for self-exploration, healing, and personal growth.

By harnessing the creative process, integrating archetypal symbolism, and engaging in active imagination, this therapeutic approach empowers individuals to access the transformative potential of their unconscious mind.

As Transpersonal Therapists, we stand at the intersection of art, psychology, and spirituality, facilitating journeys of self-discovery and supporting our clients as they navigate the aspects of self within the depths of their psyche. May we continue to honour and draw upon Carl Jung’s work, ensuring that his legacy lives on through our dedicated practice and unwavering commitment to the healing arts.

Happy Birthday, Carl Jung!

1 Comment

  1. Luke bell

    I’m a recent graduate of masters in counselling, and an area I would love to explore for both personal and professional is the area of Jung, dreams and interpretations. Love to read more on this topic


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